Each Challenge participant receives:

• - Two Health Assessments – including weigh and measure and BioAge assessment.
• - One-on-one training session
• - Unlimited access to our Studio and unique 29 Minute Workout
• - A nutrition plan, healthy eating guide and recipe book containing easy to prepare delicious family friendly meals
• - Health and nutrition advice from your trainer
• - Your own personalised fundraising webpage

Plus, your local Contours has a range of special offers. Click here to find your local contours