About The Challenge

The Contours 6 Week Challenge has been designed to give your health and wellbeing goals a kick start. It combines our unique 29 minute circuit workout, with targeted motivation sessions, plus we supply you with a healthy eating guide filled with delicious recipes to help you reach your weight loss goals.

Feeling fitter and being healthier is obviously a big enough reward, but to help you stay even more focused we have fantastic prizes to give away to our National Winners.

When you look good you feel good, and raising funds for the McGrath foundation while you lose those extra kilos will make you feel great. The McGrath Foundation raises money to place McGrath Breast Care Nurses in communities’ right across Australia as well as increasing breast awareness in young Australian women. With your help we aim to raise $250,000 during this 6 Week Challenge, which would mean placement for a McGrath Breast Care Nurse for 2 years, and allow McGrath to put another nurse on.